Learn Healthy Habits.
Meet Your Goals.
Get On Track To Discover
Your True Potential.
Hamilton Trained Program Core Values
#1: Bulletproof mindset
Having emotional intelligence & not giving into the old self or emotional decisions
#2: Make decisions from the end
Is this sustainable & going to serve you in the next 10 years?
#3: Work from the inside out
You cannot have amazing external results without having an amazing internal foundation
#4: Having fun & being happy
If you cannot have fun & enjoy the journey you will not want the destination
#5: Raise your life’s standards
How we do anything is how we do everything—therefore we need to level of all areas of your life
#6: Accept responsibility & take ownership
Be honest with yourself & own whether you’re showing up for yourself & doing the work or not.
#7: Take pride in promise keeping
Show up for yourself & take pride in doing the work—especially when you don’t feel like it.
#8: Be coachable & humble
Welcome change & being uncomfortable with open arms
About Hamilton Trained
The most successful people out there have a personal mentor/coach that oversees what they’re doing to help them achieve their goals and that’s what Hamilton Trained is here for. Your goals and dreams are mine; I’m here to serve you. With the industry’s best trainers, coaching, and programs, we design everything specifically to each client.
NASM Certified PT
Corrective Exercise Specialist
Coaching Available Online
Fully Customized Plans
What our clients have to say.
A little over six months ago I came across Jared and his content, approach, and values around fitness and fat loss was something I hadn’t really seen from any other coaches. His coaching is honest and life changing. I’ve struggled with my weight, eating issues, and anxiety around food for 10 years. I’ve done every fad diet, restricted, binged, you name it. I’ve been every weight- skinny and fat. Jared has really opened my eyes around this game of fat loss and fitness. It takes consistency, discipline, patience, and enough love for yourself to make a deep rooted change. Jared has held my hand when I needed it and guided me since day one. I’ve learned so many tools to help me on this life-long project. Between one on one coaching and the Tribe, there are many avenues of support. Jared is a wonderful coach and person.
At the start of the year, I found myself not only at one of the darkest spots in my life, but also at my heaviest weight. As someone who has been relatively “in shape” this wasn’t something I’d ever dealt with, nor did I know the most efficient ways to fix it. I turned straight to Jared. He taught me all about deficits, the importance of strength training, and how to stay consistent. Not only that, but he also taught me how to change my mindset completely. With his guidance I’ve successfully lost, and kept off, over 30 lbs. But even more importantly, I’ve learned how to become mentally strong. I’ve learned vital “hacks” to prevent myself from ever falling completely back to the old me, to the one who felt out of control and did nothing but sit around and hate on myself. And for that, I’ll be forever grateful. I cannot recommend Jared enough.
I can definitely tell there has been progress mentally. At this point I would have given up and said I’d start over some other time. Well honesty, I wouldn’t have made it this far haha. I’ve only ever made it maybe 3 weeks and then I quit. I think we are going on the 3 month mark! I can tell a difference in how I feel. Mentally, I am fixing my bad habits that I once had with food that I got in high school. I also feel more confident in my decisions like “yeah I can go out with friends and get pizza and ice cream but not feel guilty about it and not fall off the wagon.” And honestly, I feel more motivated than ever to now push forward and really make some physical progress.
Jared is very caring and attentive to what each client needs, what their limits are, and how far he can push them. He encourages and motivates me to do better, and yet he knows how much I am capable of. He deserves the best compliments from me and my husband.
I greatly appreciate all that Jared has done for me and am so thankful for all the time and effort in helping me to achieve my goals now and in the future.
I worked one on one with Jared for several months and in that time my body transformed into something I had only dreamed possible. Continuing my training with the Tribe, my weight loss and muscle building continued. This isn’t hard to do, it is simple. And all it took was for Jared to show me the way!
Listen to the Latest Podcast
Every week on the Hamilton Trained podcast we answer your biggest questions around physical and mental health as well as the technical side of fitness, the deep phsychological side of our mindset, and so much more. Check out our most recent episode.
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